Swimming is a popular form of aerobic exercise today. Many people will want to relax in a sauna or a hot tub after a swimming session. People will usually need access to both a pool and a spa in order to make that happen, but a swim spa can fulfill both functions. Swim Spas Are Great for Both Swimming and Relaxation Most swim spas are much longer than similar products. It's possible to swim in them.
27 December 2018
Holiday Cheer Leads to Weight Gain in the New Year It's that time of the year again, time to acknowledge the inevitable holiday bulge. Starting with all of the Halloween candy that will soon appear in bowls and jack-o'-lantern pails, followed by the incredible feast that will be laid out for Thanksgiving, along with Christmas and New Years and all of the cocktail parties in-between, it's no wonder that everyone ends up on the other side of the holidays with a few extra pounds.
9 October 2018
If you are in need of a haircut and you have no idea about the type of haircut you want, then you may want to take some time to find the right one. This may be especially true if you are someone who rarely gets haircuts and therefore, getting one is a big deal to you. There are a lot of resources that you can turn to in order to get some help when it comes to deciding on the type of haircut that would be the right one for you.
20 July 2018
Although there's never a one-size-fits-all approach that you should take for your massage clients, you'll especially need to tailor your approach accordingly when you have a senior citizen on your table. Senior citizens use massage therapy for a wide range of benefits, and if you work as a massage therapist, it's possible that you'll have many clients who are in their 60s, 70s, and even their 80s. As with any client, getting feedback on your methods is important when you're treating a senior citizen.
28 November 2017
Whether you scheduled it for yourself or received it as a gift, a spa day is definitely something to look forward to. If it's your first visit, you may be a little nervous because you are unsure of the etiquette and what to expect. The following tips can help you feel more at ease, which is important since a spa day is meant to be relaxing. Tip #1: Arrive early
7 February 2017
If you're like most people, your days are filled with work, family obligations, and things you want to do for your church and/or your community. You probably don't have a lot of time left in your week for things that you might want to do. One good way to make good use of the time you do have at your disposable and to help you feel more energized and calm is to treat yourself to one or more spa treatments.
6 February 2017
Do you want to keep your hands feeling smooth and make sure your nails look beautiful? Many people will see your hands throughout the day. If you are not taking good care of them, it may give a bad impression to people, such as your co-workers and even customers. However, there are easy ways to keep your hands and nails in great condition. 1. Get Gel Nail Manicures One of the best ways to make sure your nails are always looking fresh is to get a routine gel manicure at the salon.
6 February 2017
Of all the hair colors, red fades the most. And it's infuriating. You go to the salon and pay for beautiful, intense color that you fall in love with. But over the course of weeks, the intensity fades and so does your love affair. Fortunately, there are things you can do do keep this from happening. If you keep having your hair colored an intense red only to watch it fade out over a few weeks, you can take steps to fight the fade.
26 January 2017
Getting a pedicure done is a great way both to instantly relax yourself and to polish up (no pun intended) your overall appearance. But if you've been going to get pedicures done for a quite a while, you may have gotten bored of the procedure or feel that there's nothing new to do—when the reality is really quite the opposite. So if you're looking for a few pedicure trends that will get you feeling rejuvenated as well as make your feet look super neat, then here are some trends that you should try on your next visit to the salon.
28 September 2016
Winter weather can take a toll on your hair. The cold air can actually dry out your hair and leave it more susceptible to breakage. The lower temperatures can also lead you to take steps that further damage your hair. To help ensure that your hair is the healthiest possible throughout the winter, here are some tips for maintaining your hair. Amp Up the Moisture Since the cold air can cause your hair to be drier than usual, you need to focus on adding more moisture to it.
7 September 2016