4 Things To Do Before Visiting A Salt Cave


Taking the time to pamper yourself is a fantastic way to offer yourself some self-care in the middle of your busy life. Visiting a salt spa is an excellent way to do this. Salt spas offer health benefits. Spending some time in a salt cave can improve your skin tone, help clear up acne, and even elevate your mood. If you've never been to a salt spa before, here are four things you should do:

27 November 2019

Are You Getting Back In Shape?


Remember the days when you used to go to the gym every day or when you used to jog every day? Those days probably remind you that you once had a fabulously toned body. Maybe life just got in the way. For example, perhaps you have had a child or even several children since those days that you were super active. Or, maybe your job takes you out-of-town so much that it's hard to stick to an exercise regimen.

10 October 2019

3 Surprising Benefits Of Facials


From adding moisture and elasticity to reducing redness and blemishes, facials are known to improve the look and underlying health of the skin. Because of how they benefit the face, it is easy to see why so many people invest in facials periodically. Facials can be beneficial in other ways, too. This guide will teach you a few surprising benefits of facials other than improving the skin of your face.

22 May 2019

Using A Versatile And Efficient Hot Tub


Swimming is a popular form of aerobic exercise today. Many people will want to relax in a sauna or a hot tub after a swimming session. People will usually need access to both a pool and a spa in order to make that happen, but a swim spa can fulfill both functions.  Swim Spas Are Great for Both Swimming and Relaxation  Most swim spas are much longer than similar products. It's possible to swim in them.

27 December 2018

New Spa Technologies to Try in 2019


Holiday Cheer Leads to Weight Gain in the New Year It's that time of the year again, time to acknowledge the inevitable holiday bulge. Starting with all of the Halloween candy that will soon appear in bowls and jack-o'-lantern pails, followed by the incredible feast that will be laid out for Thanksgiving, along with Christmas and New Years and all of the cocktail parties in-between, it's no wonder that everyone ends up on the other side of the holidays with a few extra pounds.

9 October 2018

How to Choose the Right Haircut


If you are in need of a haircut and you have no idea about the type of haircut you want, then you may want to take some time to find the right one. This may be especially true if you are someone who rarely gets haircuts and therefore, getting one is a big deal to you. There are a lot of resources that you can turn to in order to get some help when it comes to deciding on the type of haircut that would be the right one for you.

20 July 2018

Considerations To Keep In Mind For Massaging Senior Citizens


Although there's never a one-size-fits-all approach that you should take for your massage clients, you'll especially need to tailor your approach accordingly when you have a senior citizen on your table. Senior citizens use massage therapy for a wide range of benefits, and if you work as a massage therapist, it's possible that you'll have many clients who are in their 60s, 70s, and even their 80s. As with any client, getting feedback on your methods is important when you're treating a senior citizen.

28 November 2017